Leaky Gut and Allergies: Healing Your Gut and Understanding Adult-Onset Allergies

Allergies aren’t just something you’re born with—they can develop later in life, too. Adult-onset allergies are increasingly common, and research suggests a connection to gut health. If your gut barrier becomes “leaky,” it can trigger new sensitivities to foods, environmental allergens, or even substances your body once tolerated. Let’s explore how leaky gut contributes to adult allergies, the immune processes involved, and what you can do to heal your gut and regain control of your health.