Aura Blog
Our Functional Guide to Health and Healing

Leaky Gut and Allergies: Healing Your Gut and Understanding Adult-Onset Allergies
Allergies aren’t just something you’re born with—they can develop later in life, too. Adult-onset allergies are increasingly common, and research suggests a connection to gut health. If your gut

How Prebiotics and Gut Flora Work Together to Improve Digestion and Boost Overall Health
Discover how naturopathic medicine uses natural therapies to boost your body’s healing ability, improve wellness, and promote long-term health naturally.

Amazing Benefits of Fermented Foods for Gut Health and Digestive Wellness
Discover the benefits of fermented food—include as part of a holistic approach to health that supports your body’s natural healing for improved well-being.

Digestive Disorders: Common Symptoms, Causes, and Holistic Treatments for Better Gut Health
Discover how naturopathic medicine offers holistic solutions for digestive disorders, promoting healing, balance, and improved overall well-being.

The Gut-Skin Connection
Your gut and skin are in constant communication through what’s called the gut-skin axis. This means that gut imbalances, inflammation, and poor nutrition can show up on your skin

Is Your Gut Secretly Sabotaging Your Blood Sugar?
When it comes to managing blood sugar, most advice focuses on cutting carbs or exercising more. But a deeper, often overlooked factor is your gut health. A condition called