Aura Blog
Our Functional Guide to Health and Healing
The Gut-Skin Connection
Your gut and skin are in constant communication through what’s called the gut-skin axis. This means that gut imbalances, inflammation, and poor nutrition can show up on your skin
Leaky Gut and Allergies: Healing Your Gut and Understanding Adult-Onset Allergies
Allergies aren’t just something you’re born with—they can develop later in life, too. Adult-onset allergies are increasingly common, and research suggests a connection to gut health. If your gut
Is Your Gut Secretly Sabotaging Your Blood Sugar?
When it comes to managing blood sugar, most advice focuses on cutting carbs or exercising more. But a deeper, often overlooked factor is your gut health. A condition called
Why Gut Health Matters
It goes without saying that your gut is important. After all, if you couldn’t digest your food, you wouldn’t live very long. Unfortunately, it’s very easy to neglect good
